After a nice meal, many of us want to have dessert. One of the most popular desserts is something that’s sweet and cold at the same time. What’s the first thing that came to your mind? Did you think of ice cream? Ice cream is a favorite treat enjoyed by millions of people worldwide!
However, in recent years, some people have noticed a new item in the case alongside ice cream. They’ve seen “frozen desserts.” What on earth is a frozen dessert? Isn’t ice cream classified as a frozen dessert? Yes, it is. But there are other frosty desserts that are quite similar to ice cream. These are called frozen desserts.
Let’s assume that you love ice cream and you are about to eat some. How sure are you that what you are about to put in your mouth is really ice cream? Perhaps you are wondering what else it could be when it looks the same, comes from the same freezer and the same brand? It could be something called a frozen dairy dessert. Read on to find out what the differences are between ice cream and a frozen dairy dessert.
Summary Table
| Ice cream | Frozen Dairy Dessert |
| Made with milk and cream | Made with vegetable oil |
| Contains 10% milk fat | Contains less than 10% milk fat |
| More expensive to make | Cheaper to make and has more overrun |
Definitions
Ice cream is a frozen semi-solid food made from milk and cream, often with fruit or other flavors. It is sweetened with sugar or artificial sweeteners and whipped to incorporate air when it is made. It is always cooled below the water freezing point to avoid the formation of ice crystals.
Ice cream must meet certain standards. According to the US Department of Agriculture, ice cream must have at least 10% milk fat and 6% non-fat milk solids. If a frozen dessert does not meet these standards, it must be classified as a frozen dessert.
Ice cream comes in tubs, in cones, in biscuit sandwiches, or on a stick. There are numerous varieties of ice cream such as gelato, sorbet, frozen yogurt, and frozen custard. Vegans and those who are lactose intolerant often opt for ice cream made from milk substitutes.
A frozen dairy dessert is made with milk that does not contain butterfat. This means that the percentage of milk fat in its composition is below 10%. Frozen dairy desserts mainly contain vegetable oil such as palm kernel oil and coconut oil. It also has more “overrun,” which is the amount of air whipped into the substance to make it fluffier. Manufacturers claim they introduced frozen dairy desserts because of public demand for ice cream options with less fat and more flavor.
Ice Cream vs Frozen Dairy Dessert
So what is the difference between ice cream and a frozen dairy dessert?
Both ice cream and frozen dairy desserts are sold in the same aisle at the supermarket. However, one is made with butterfat while the other is made with vegetable oil. According to the FDA, in order to be considered ice cream, a frozen dairy dessert must have at least 10% milk fat. The taste of frozen dairy desserts is not noticeably altered, although to achieve this, producers tend to put more corn syrup into frozen dairy desserts to give them more flavor. It is more profitable to make frozen dairy dessert with vegetable oil (selling it at the price of regular ice cream) than to make ice cream with butterfat.
Packaging, pricing, and taste are the same between the two and people do not know the difference unless they look at the package and read “Frozen dairy dessert” instead of “Ice cream”.
Which is Healthier—Ice Cream or Frozen Desserts?
Ice cream and frozen desserts contain almost the same number of calories. The problem is that frozen desserts contain more trans fat and saturated fats. Both of these are bad fats, which can increase cholesterol levels and weight gain.
So, which dessert is the healthier choice? Ice cream wins hands down over frozen dessert. While you can gain weight if you eat too much ice cream, the dessert can be a healthier choice because it does not contain the saturated and trans fats found in frozen desserts. These fats can be very bad for your health.
If you do choose ice cream, make sure to not overdo it!
